Reduce Exam Nerves with Hypnosis NJ


Taking exams at any age is daunting and stressful. In the UK so much emphasis is put on taking exams, it is essential that you develop a good technique to get the results you need.

Hypnotherapy helps with exam nerves in different ways. Not only does it help you learn faster and more efficiently, it also helps massively with the related stress and anxiety. Firstly in hypnosis we address your avoidance and anxiety issues in regards to revision. When you move stress out of a situation then your mind soaks up information and stores it deeply. Just image how much you would learn if you were able to focus your complete attention on your books without being distracted. The second stage of the process is to help you when you need the information and again removing the anxiety from the situation. Image being able to walk into an exam hall completely relaxed and being able to remember what you have studied with ease. The third level is goal setting and changing your negative projections. When we revise we tend to want to be perfect straight away and we do not set realistic goals. When you inevitably fail at this it causes stress and anxiety, which hinders your brains ability to store information. In hypnotherapy we are able to set realistic goals for you to achieve and also future pace your reality to a time when you have mastered the material. Once you have a clear idea of what it is that you want to achieve then you get an abundance of natural confidence and motivation.

You may be one of the millions of people who suffer from exam nerves and pre-exam stress.

Hypnosis can help you to improve your concentration, focus and motivation when studying, as well as helping you on exam day. Does this sound familiar? You know that you have done the work leading up to your exams, you’ve studied hard and practiced, you’ve learned and remembered and you know what is required and how to apply it. Then the dread of exams and tests take over along with the fear of being tried and put on the spot, making you feel inadequate, depressed and unequal to the task ahead! Imagine walking into an exam feeling positive calm and confident. Hypnosis can help you achieve your goal completing your exams to the very best of your ability. Perhaps then at exam time with a rising sense of panic, your mind goes blank and you’re paralyzed with terrifying doubts and fears about under performing and falling short of what you can do. An anxious and nervous feeling can lead to you feeling sick or nauseous. Maybe you feel that you are going to pass out or faint as you start to shake, sweat, your heart is racing and you are feeling breathless. That awful feeling of losing control as you seize up both mentally and physically as your stomach and guts go into spasm!


Other Advanced Care Hypnosis Services

Advanced Care Hypnosis is here to help people who would like to find a better way to change their lives for the better in a natural and holistic way. Hypnosis has been used for hundreds, perhaps thousands of year to alter the body by using the mind.

Why Choose Dan Rose and Advanced Care Hypnosis

      • Dan Rose is a 30+ year NJ Hypnotist and can treat many different types of cases
      • Author of “The Hypnotic Coach.”
      • Dan Rose is a top choice referral by many Doctors and Wellness practitioners
      • Dan Rose’s experience and genuine care gets results
      • Located in Montville, New Jersey we are located just 40 min West of NYC
      • Dan Rose can often help in just 1 session and offers booster sessions as needed
      • If you are still on the fence about hypnosis, ask about our 15 min FREE Consultation – You have nothing to lose!

What Client’s Say

“The depression I had been battling for the last two years is gone. I pray that it stays this way but I think by reading your material and learning more about managing that happy place that everything will work out.”
Jay - New Jersey
“By nature I’m timid and fearful. Even going to a strange man’s home was completely out of my element. And at times I did think “what the hell am I doing here”. But this was hands down the best decision I have made in a long time!”
“Since our meeting, I have noticed a rather large improvement in my overall anxiety level. I feel very much calm and balanced. I no longer feel like there is impending doom around every corner…which is a huge improvement! “