Overcome Fear of Driving with Hypnosis in NJ

OVERCOME FEAR of DRIVING with HYPNOSIS in NJ

Driving anxiety is a very common form of anxiety that can range in severity from a hesitation to drive, where anxiety is always present, to a total refusal to drive at all, in which case it becomes driving phobia. A phobia is a fear that is paralyzing but irrational. Driving phobia is one of the most common phobias.

Your mind is very powerful. If that wasn’t true, then you wouldn’t have developed a fear of driving at all. Fortunately, because our mind is powerful, we are able to use that power to make positive changes very quickly.

People with a driving phobia are afraid of being trapped in bumper-to-bumper traffic and unable to escape if they experience a panic attack, fear passing out, losing control of the vehicle, or  getting into an accident..

It’s important to realize that although anxiety does not feel good, it will not kill you. Your reaction to the feeling of anxiety is what makes it manageable or not. As hard as it may be, instead of fighting anxiety just try to let it be. Take note of it, observe it…take deep breaths and try to remain calm and remain in the moment. Realize that you have a tendency to bring on anxiety by thinking negative thoughts so try focusing on something else, like having fun with your family, listening to music, relaxing on the couch when you get home and a nice meal.

If you are still driving even though you experience anxiety, there are helpful breathing and self hypnosis tips that can be very helpful to get you home safely as stress free as possible. Many people have used hypnosis and recommend strongly feel that it helped them to overcome the fear of driving and can help others.

In order to strengthen the subconscious mind and overcome the fear of driving, you will learn and practice self hypnosis. In the days, weeks, months following your hypnosis session – using self hypnosis you will incorporate some quite time into your day and take time to sit or lie down, close your eyes, and breathe out slowly a few times. You will imagine viewing yourself on a TV screen: getting into your car looking calm and confident, driving in different conditions looking relaxed and in control.

The more you do this, the more naturally confident you’re going to feel.

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Other Advanced Care Hypnosis Services

Advanced Care Hypnosis is here to help people who would like to find a better way to change their lives for the better in a natural and holistic way. Hypnosis has been used for hundreds, perhaps thousands of year to alter the body by using the mind.

Why Choose Dan Rose and Advanced Care Hypnosis

      • Dan Rose is a 30+ year NJ Hypnotist and can treat many different types of cases
      • Author of “The Hypnotic Coach.”
      • Dan Rose is a top choice referral by many Doctors and Wellness practitioners
      • Dan Rose’s experience and genuine care gets results
      • Located in Montville, New Jersey we are located just 40 min West of NYC
      • Dan Rose can often help in just 1 session and offers booster sessions as needed
      • If you are still on the fence about hypnosis, ask about our 15 min FREE Consultation – You have nothing to lose!

What Client’s Say

“The depression I had been battling for the last two years is gone. I pray that it stays this way but I think by reading your material and learning more about managing that happy place that everything will work out.”
Jay - New Jersey
“By nature I’m timid and fearful. Even going to a strange man’s home was completely out of my element. And at times I did think “what the hell am I doing here”. But this was hands down the best decision I have made in a long time!”
Kelly
“Since our meeting, I have noticed a rather large improvement in my overall anxiety level. I feel very much calm and balanced. I no longer feel like there is impending doom around every corner…which is a huge improvement! “
Russ