Do you feel like you blush all the time? Are you tired of displaying your emotions with the color of your cheeks?

Blushing is the result of a rush of adrenaline, which causes the expansion of blood vessels. This happens when you are upset or embarrassed. But often, it happens when you are only anticipating future embarrassment or attention. Your face grows warm and turns pink or red because of the adrenaline that is coursing through your veins in response to the anxiety and fear that you are feeling.

Social anxiety has been shown to be a common cause of blushing. Blushing can be a perfectly natural response to normal situations, such as when you are being praised by your boss, or feel embarrassed after falling down. But when blushing occurs before either situation even takes place, or from just being in a room of people and knowing you will need to socialize with them, then the cause of your blushing has more to do with feelings of social anxiety.“Blushing is a reaction to undesired social attention,” said Mark Leary, psychology professor and director of the Interdisciplinary Behavioral Research Center at Duke University.

If you are ready to eliminate blushing from your daily interactions, hypnosis can help. Advanced Care Hypnosis has a knowledgeable staff that can help change the way you feel about being in a social or group environment. Daniel Rose has had over 30 years of experience in hypnotherapy and has seen some amazing results. Some clients see changes in as little as one session!

Have you ever been sitting with a group, maybe of friends or co-workers, and as you were telling a story, you began to notice how everyone was looking at you? As you realized that you were the center of attention, you felt yourself falter and your face get hot. You felt embarrassed that you were blushing, which only caused you to blush more! Maybe you even started to doubt yourself, wondering if the story you were sharing was interesting, if the people listening thought you were boring or worth talking to. Those feelings and that blush are the result of social anxiety and its accompanying symptoms. Your embarrassment when there is no need for it can lead to further problems, in the form of low self-esteem, a lack of confidence, and feelings of helplessness.

With hypnosis, you are in a relaxed and open state that allows your mind to be amenable to suggestions and influence. You are able to replace the negative thoughts that lead to your anxiety and fear of embarrassment with positive affirmations. By influencing your thoughts and feelings in a more positive way, you give yourself more confidence when dealing with a social situation that normally triggers a rush of adrenaline and brings out your blush. Learning techniques in self-hypnosis can also help when you are struggling in a particular moment and need to lean on what you took from your hypnosis sessions.

Uncontrollable blushing can be difficult to live with. It is caused by social anxiety and it can lead to more when your red cheeks cause others to stare. Hypnosis can help alleviate the issue. At Advanced Care Hypnosis, the experienced team can help you eliminate blushing and feel more confident .

Imagine how much better you will feel when you know that being in a social or group environment is not going to cause you to blush. Picture yourself being the center of attention, without red cheeks and averted eyes. Imagine feeling calm and in control when you are in front of others. Hypnosis can make all of that come true.

You deserve to live a life of confidence and happiness. Advanced Care Hypnosis can help you do it.